MMA training in Miami allows its practitioners to combine the disciplines of various martial arts including, but certainly not limited to: boxing, wrestling, judo, Tae Kwan Do, Brazilian Jiu Jitsu and more. MMA is a full contact combat sport which takes place both one’s feet and on the ground and combines both striking and grappling techniques. Mixed style martial arts contests go back to at least the beginning of the 20th century, although they have a number of ancestors, broadly speaking, including the ancient Greek sport Pankration. Modern MMA training arose mostly in the 1990s after the Ultimate Fighting Championship (UFC), the largest worldwide MMA company, was founded in 1993. Modern MMA is the result of various safety regulations adopted by MMA promotional companies, as well as the transition of MMA from a sport pitting practitioners of various different martial arts against each other to a sport featuring a more blended style. Modern Miami MMA fighters incorporate a number of different martial arts traditions and styles into their repertoire in order to achieve maximum effectiveness in a wide variety of positions and situations.
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